✨ Say goodbye to Bloating — and hello to Balance

Hi, I’m Natalie Beckrich, FNTP — a holistic nutritional therapy practitioner and gut health coach. I help busy women heal their gut, increase energy, and feel like themselves again — using functional testing and personalized nutrition.

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Does this sound like you?

You’re eating healthy, exercising, and doing “all the right things” — but your body isn’t responding. You’re bloated all the time, exhausted by midday, and starting to wonder if this is just how it’s going to be.

If this sounds familiar, you might be struggling with gut imbalances, mineral deficiencies, or hidden food sensitivities — and no, it’s not just stress or “being a mom.”

Let’s get real about what you’re experiencing:

  • You wake up bloated or your stomach expands as the day goes on

  • You’re constantly tired, but wired at night and struggling to sleep

  • Your weight won’t budge, or you're gaining despite eating less

  • Your skin is breaking out, dull, or inflamed

  • You deal with constipation, loose stools, or both

  • You’ve been told your labs are “normal,” but you feel anything but

  • Your mood swings, anxiety, or brain fog are starting to impact daily life

  • You're overwhelmed by food — what to eat, what to avoid, and how to feel better

You're not broken. Your body is communicating with you — and I can help you understand what it's trying to say.

Introducing the

✨ Gut Health Glow Up ✨

My signature program designed to uncover your root issues and help you heal from the inside out — so you can feel like yourself again.

Comprehensive Assessment & Functional Testing

We begin with in-depth functional testing, including HTMA (Hair Tissue Mineral Analysis), Gut Zoomer, and food sensitivity panels. These tests reveal hidden imbalances in digestion, minerals, and gut health so we can create a clear, personalized path forward.

Nutrition & Supplement Recommendations

Get a fully personalized protocol with healing foods, targeted supplements, and lifestyle shifts designed to restore balance, reduce inflammation, and support your body’s unique needs.

1:1 Coaching, Ongoing Support, & Lifestyle Upgrades

You'll receive private 1:1 virtual coaching sessions plus in-between chat support to help you stay on track. We’ll guide you through stress reduction, sleep optimization, and realistic lifestyle upgrades for lasting gut health.

Meet Your Nutrition Coach

Hi, I’m Natalie — a holistic nutritional therapy practitioner with a background in Dietetics and a deep passion for helping busy women heal their gut and feel their best again.

After years of personal health struggles, including a traumatic postpartum recovery, I turned to functional nutrition when conventional medicine had no answers. What I found was life-changing — and now, I help other women find their answers through functional testing, targeted nutrition, and whole-body support.

With advanced tools like the Gut Zoomer, food sensitivity panels, and HTMA testing, we uncover what’s really behind symptoms like bloating, fatigue, and digestive issues — so you can finally stop guessing and start healing.

If you’ve been told “everything looks normal,” but you still don’t feel like yourself, I’m here to help you connect the dots, calm your gut, and glow from the inside out.

In health,

Natalie Beckrich, FNTP

A look inside the
✨ Gut Health Glow Up ✨

A Nutritional Therapy plan to help you learn about the food you eat, get to the root of your health struggles, and find solutions for lasting wellness.

Comprehensive Assessment & Functional Testing

We begin with a comprehensive intake process to understand your full health story. You’ll complete a detailed health history review, a symptom questionnaire, and a goal-setting session so we can get a complete picture of what’s going on — before we even run a single test.

From there, we use targeted functional testing to identify the hidden imbalances that are keeping you stuck:

  • Gut Zoomer: A stool test that identifies gut pathogens, bacterial overgrowth, leaky gut, and digestive enzyme function.

  • Wheat Zoomer: An advanced test that screens for gluten sensitivity, intestinal permeability (leaky gut), and immune reactions to wheat and gluten proteins.

  • Food Sensitivity Panel: Tests for immune reactivity to common foods that may be causing inflammation, bloating, or skin issues.

  • HTMA (Hair Tissue Mineral Analysis): Reveals mineral imbalances, heavy metal exposure, and stress patterns that affect energy, mood, and hormone health.

This personalized assessment lays the foundation for your gut healing protocol and long-term success.

Nutrition & Supplement Recommendations

Once we’ve reviewed your lab results, you’ll receive a fully customized plan designed to reduce inflammation, repair your gut lining, and restore nutrient balance. This isn’t a one-size-fits-all approach — every food and supplement recommendation is based on your unique biochemistry and goals.

You’ll get:

  • A list of healing foods to include that support digestion, mineral balance, and gut repair (think: bone broth, cooked veggies, fermented foods).

  • Foods to avoid based on sensitivities and inflammatory triggers.

  • Sample meal ideas and easy recipes tailored to your needs and lifestyle.

  • A targeted supplement protocol based on your test results (including digestive enzymes, probiotics, minerals, and gut repair support).

  • A Food & Mood Tracker, and guidance on how and when to take your supplements for optimal results.

  • Education on ingredients & nutrient labels to help you feel confident making nourishing choices long-term — no food obsession required.

You’ll also receive discounted access to high-quality supplements through my FullScript dispensary.

1:1 Coaching, Ongoing Support, & Lifestyle Upgrades

Healing your gut goes beyond just food and supplements — that’s why ongoing support and lifestyle guidance are key. With your 1:1 coaching sessions, we walk together through every phase of your journey. These sessions are tailored to help you stay consistent, troubleshoot challenges, and build sustainable habits.

Your coaching includes:

  • Personalized check-ins to review your progress, symptoms, and lab markers

  • Lifestyle strategies to support digestion, hormone balance, and nervous system regulation

  • Tools for stress management, like nervous system support, breathwork, and routines that calm inflammation

  • Sleep hygiene tips to improve recovery and reduce gut stress

  • Movement and detox practices aligned with your energy and healing phase

  • Ongoing chat support between sessions so you’re never left wondering what to do next

  • Mindset coaching to help shift limiting beliefs and support long-term behavior change

This is where transformation happens — in real life, with real guidance and support.

Book A Free Discovery Call

NOT SURE IF NUTRITIONAL THERAPY IS FOR YOU?

IMPORTANT: This is NOT for you if...

You want a one-size-fits-all diet plan

You won't recieve a long list of things to cut out of your diet, or a restrictive list of the only foods you're allowed to eat. I aim to TEACH you about your body, about the foods you eat, and about other factors that are affecting your health. This takes more effort than a crash diet because it is meant to be long lasting and lead to life long health choices.

You're looking for a quick fix or a crash diet

Healing takes time. Changing habits takes time. Your body works in layers, and we cannot peel them all back at once. Crash diets add stress to the body and will ultimately make your health worse. Nutritional Therapy will kick-start your healing journey now, while also teaching you valuable skills to remain healthy for years to come.

You're unwilling to do actively participate and DO the work

Improving your health takes effort. It isn't always easy, but it's my job to make it simple for you. Sometimes healing is uncomfortable. Sometimes breaking habits is challenging. Sometimes learning new skills is difficult. But speaking from my own experience, seeking health is SO worth it. You'll have my support the whole way.

What Clients Are Saying...

Natalie helped me tremendously. I had been going to doctors for years and years and never got as good/effective answers/recommendations as Natalie gave me. Highly Recommend!

-JM

Natalie has been incredible! I appreciate all of her detailed notes, advice and guidance for nutrition, exercise and sleep. My overall nutrition has improved since I began to work with her. I physically feel better and I have learned so much along this journey. Natalie is so easy to talk to and patient. She explains concepts and never hesitates to answer any of my questions. Her research is credible and extremely helpful. I trust Natalie's recommendations and advice on my nutritional matters. I'm so thankful and grateful that I have found Natalie.

-JS

Natalie is amazing -- she has a personalized approach and I have been very pleased with her guidance and recommendations that are unique to my needs -- highly recommend this.

-MT

Order supplements through my Fullscript store.